weekend wellness:
expand your local world
Join Sidney and step away from the hustle and bustle to take a breath (or a few)—right here, close to home. Sidney’s yoga retreats, tucked away in beautiful hidden spots within driving distance of the DMV, are designed with your busy life in mind.
These experiences offer the chance to recharge and reconnect without the need for long travel or complicated planning. Through a variety of movement classes, local cultural experiences, intentional time in nature, and exciting + new activities to expand your comfort zone, you’ll have the space to explore new possibilities and grow in ways that feel both accessible and meaningful.
Sometimes the best escapes are closer than you think.

refresH in reston:
a lakeside women’s wellness retreat
Reston, VA | June 20-22
Rediscover. Reconnect. rest[on].
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[What to Expect]
■Jump into the excitement of a rejuvenating women's wellness retreat in Reston, VA, blending energizing movement experiences and refreshing lakeside activities
■Daily offerings including guided journaling + meditation, sound baths, a variety of yoga offerings, and water excursions
■Rest well in a stunning lakeside chalet on Lake Thoreau
■Spend free time enjoying the saunas, indoor pool, lake, or stunning outdoor terrace
[Design Your Stay]
■Choose your price point ranging from a King Bed to a Sofa Bed and make this weekend yours.■Enjoy 5 wholesome, nourishing meals included in the retreat to fuel your body and mind for a weekend soaking up sunshine.
■Cozy evenings filled with connection and reflection…Don’t miss out on this opportunity to dive in head-first to this luxury lakeside retreat.
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[What's Included]
■ Serene Lodging
Choose from a king bed to a sofa bed, in communal style lodging. Choose to book a bed or a whole room with a group! Lodging also includes: saunas, indoor pool, vast terrace, lake access, indoor fireplace, and hot tub.■ Welcome Gift + Opening Circle
Receive a thoughtful welcome gift upon arrival to enhance your journey toward reconnecting and self-discovery alongside a welcome circle to settle into an immersive weekend.■ Daily Movement + Workshops
Join in a range of invigorating classes and workshops: yoga classes for all levels, healing sound baths for relaxation, guided meditations to practice the art of manifestation, movement workshops, and somatic healing through breath-work.■ Nourishing Meals
Enjoy five health-conscious meals made from fresh ingredients to nourish your body and elevate your retreat.■ Elevate Your Eating
Enhance your journey with a private chef-curated meal, where you'll learn about nutritious and delicious meals using fresh, seasonal ingredients. This experience focuses on fueling the body and mindfulness off the mat. -
[What's Not Included]
■ Transit to and from the retreat site
■ Additional snacks and beverages
■ Any off-site activities during downtime
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[Pick Your Price]
Invest in yourself and choose the stay that works for you.
**Book with a friend to save $50 AND...
Save $50 if you've attended a previous retreat with me!
Price Breakdown: (early bird/regular price, broken down by room)Bedroom 1: FULLY BOOKED
*Shared King Bed (SOLD OUT): $675
Single Bed (SOLD OUT): $700/775Bedroom 2:
Queen Bed (1 available): $800/875
*Sofa Bed (SOLD OUT): $600/675Bedroom 3:
Queen Bed (SOLD OUT): $800/875
Single Bed (SOLD OUT): $700/775Bedroom 4:
Single Bed (SOLD OUT): $700/775*Excludes booking discounts
Pay in full or save your spot with a $200 deposit today!
Early Bird Pricing available through 4/1Venmo: @solarflows (include your preferred lodging in the payment)
Questions? Let's Connect! sidney.nelson.yoga@gmail.com