Nourished:
a women’s wellness weekend
Lancaster, PA | January 3-5
Reset. Refocus. Retreat.
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What to Expect.
■Experience the tranquility of a cozy winter wellness retreat in the serene countryside of Lancaster County, PA
■Daily offerings including meditation, guided journaling, soundxbaths, restorative workshops, and vinyasa practice
■Comfortable lodging in two adjacent homes, where historic elegance meets the comfort of modern renovations
■ Design Your Stay
Choose your price point ranging from a King Bed to a Sofa Bed and make this weekend yours.■Enjoy wholesome, locally sourced meals that nourish your body and soul, paired with warm teas to keep you cozy throughout your stay.
■Cozy evenings filled with connection and reflection…Don’t miss out on this opportunity to nourish yourself in a beautiful winter wonderland.
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What's Included.
■ Beautiful Historic Lodging
Choose from a chic, roomy private King bed or cozy shared rooms, prioritizing your comfort and wellness to meet your budget.■ Welcome Gift + Opening Circle
Receive a thoughtful welcome gift upon arrival to enhance your journey toward relaxation and self-discovery alongside a welcome circle to settle into an immersive weekend.■ Daily Movement + Workshops
Join in a range of invigorating classes and workshops: yoga classes for all levels, healing sound baths for relaxation, guided meditations to practice the art of manifestation, mindfulness workshops, and somatic healing through breath-work.■ Nourishing Meals
Enjoy five health-conscious meals made from fresh ingredients to nourish your body and elevate your retreat.■ Private Chef-Curated Cooking Class
Enhance your journey with a private chef-curated cooking class, where you'll learn to prepare nutritious and delicious meals using fresh, seasonal ingredients. This hands-on experience focuses on cultivating culinary skills while emphasizing the importance of mindful eating. -
What's Not Included
■ Transit to and from the retreat site
■ Additional snacks and beverages
■ Any off-site activities during downtime
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Pick Your Price.
Invest in yourself and choose the stay that works for you.
Book with a friend to save $50 AND...
Save $50 if you've attended a previous retreat with me!Price Breakdown: (early bird/regular price)
Private King Bedroom (SOLD OUT): $800/900
*Shared King Bedroom (SOLD OUT): $600
Shared Bedroom (SOLD OUT): $650/750
Sofa Bed (SOLD OUT): $550/650
Air Mattress (SOLD OUT): $450/550*Shared King Bedroom excludes $50 discount to book with a friend
Early Bird Pricing available through 10/31
Venmo: @solarflows (include your preferred lodging in the payment)
Questions? Let's Connect! sidney.nelson.yoga@gmail.com