Upcoming EvENTS & REtreats

  • Rooftop Yoga

    Rooftop Yoga
    Aug 9 | Towson, MD

    Enjoy an All-Levels yoga flow with music on the upper deck of the garage of Kenilworth.

    Refuel + unwind with post-yoga drinks and breakfast bites from Gundalow Gourmet or come cuddle in the puppy corner with BARCS.

    Your ticket includes yoga, breakfast bites, mimosas, and a chance at some amazing door prizes from local vendors!

    Click Here

  • The Yosemite retreat

    Yosemite, California
    September 19-23, 2025

    Join me + The Nest Movement Studio and explore the awe-inspired landscape of Yosemite with…

    Forest bathing
    Iconic hikes
    Transformative experiences

    …all rooted in the beauty of fall.

    More Info

Refresh in Reston:

A Women’s Wellness Weekend

(Sold Out)

Reston, VA
JUNE 20-22

EARLY BIRD REGISTRATION OPEN

Revitalize + Refresh in Reston, VA for a Summer Retreat you won’t want to miss! From the tranquility of sound baths to the excitement of water activities, there is something for everyone at
REFRESH IN RESTON.

  • Daily offerings including a variety of yoga offerings, sound baths, guided meditations + journaling, and water activities

  • Comfortable lodging with a variety of choices for your perfect stay

  • Pave Your Own Path.
    Choose your price point ranging from a King Bed to a Sofa Bed and make this weekend yours

  • Enjoy wholesome, locally sourced meals that elevate your plate and fuel your weekend

  • Evenings filled with connection and reflection…Don’t miss out on this opportunity to rediscover play this Summer!

What to Expect